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Does heat training really exist, or are you just losing your curl pattern?

Heat training doesn't exist as actual training: your hair never learns to tolerate heat. What you're seeing is usually permanent loss of curl pattern caused by temperatures that are too...

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Is one pass at 200 degrees worse than three at 150 degrees?

One calm pass on a higher setting is usually less damaging than several passes on a low setting, because heat damage adds up. Here is how to find the lowest...

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